Category Archives: Essential Oils

Lemon Essential Oil- So Many Great Uses

EssentialGuest post by Janine Sanchez:  Lemon essential oil is cold pressed from the rind of lemons. There are so many ways you can use this oil. Personally I use it to keep my body free of gallstones which I suffered with after having my babies. I also use it as a non toxic cleaner for my home! Here are some more uses for Lemon EO: for anxiety, atherosclerosis, bites/stings, blood pressure regulation, brain injury, cold sores, colds, concentration, constipation, depression, digestion, dry throat, dysentery, energizing, exhaustion, fever, flu, furniture polish, gout, greasy/oily hair, grief/sorrow, gum/grease removal, hangovers, heartburn, intestinal parasites, kidney stones, lymphatic cleansing, MRSA, overeating, pancreatitis, post partum depression, stress, tonsillitis and varicose veins. You can use the oil by applying topically, by diffusing or ingesting in water. If you love lemon bars add the lemon oil for the best flavor!

To learn more about Lemon Essential Oil check out this link:

To learn more about essential oils you can connect with Janine below:

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How To Stay Healthy With Essential Oils

Are you looking for some natural ways to treat some common illnesses?  Read this post on essential oils from our guest blogger Janine to learn more.

breathe usesWhat exactly are Essential Oils and how are they beneficial? Essential Oils are natural aromatic compounds found in plants. They are steam distilled or cold pressed extracted and very concentrated. They are 50-70 times more powerful than herbs. For example, 1 drop of lemon oil is equivalent to eating 30 lemon rinds. Essential oils are not only powerful but have safe benefits without any side effects. Ancient Cultures used them as a natural way to heal the body. DoTERRA essential oils are 100% natural and certified pure therapeutic grade. They have no fillers or harmful additives and are tested to ensure safety and quality. One amazing fact about Essential Oils is that they penetrate the cell membrane to kill viruses and bacteria.

Breathe is a combination of several oils that can be used to replace some items in your medicine cabinet. If you suffer from allergies, asthma, coughs, congestion, influenza, croup, rsv, pneumonia or sinusitis, Breathe is your go to Essential Oil. It can even stop your loved one from snoring! Truly an amazing product that works for a multitude of health issues.

To learn more about the many uses of Breathe check out this       link:

To learn more about essential oils you can connect with Janine below:

Help You Kids to Fall Asleep Naturally With This Essential Oil

final lavender

I have recently become very interested in Essential Oils and the benefits from using them. There is so much to learn about them and to me it seems a little overwhelming. Of course, I’m no expert in the area of essential oils, however, I have found someone that is. Her name is Janine Sanchez and I have asked to to contribute to my blog. Every few weeks she will teach us about a new oil and a few things it can be used for. This week is Lavender. (my personal favorite).

Guest post by Janine Sanchez:

We all know that bedtime can be quite a chore for moms. Lavender oil is great and can help you and your little ones get that much needed rest. Just put a drop on your pillow and 1-3 drops on the bottom of your feet and you will feel calmer and be able to sleep better. Lavender is the most popular and safest essential oil. Lavender can be used topically, aromatically and internally. It helps allergies, anxiety, bites/stings, burns, depression, fevers and mood swings.

To learn more about the many uses of lavender check out this link:

To learn more about essential oils you can connect with Janine below:

If you interested in being a guest blogger, please email